What is pinole made from?

Pinole is a grain mixture, made predominantly of heirloom blue and purple maize that’s roasted with raw cacao beans, then ground into a fine mixture. Served a multitude of ways, it’s most commonly combined with milk to form a thick, warm porridge.

Is masa harina the same as pinole?

Pinole is the mixture of roasted cornmeal with other spices to create a natural, dense ingredient used for many recipes in the Tarahumara cuisine. The traditional base of Pinole is called Masa Harina. This is cornmeal that is prepared the traditional way – treated with lime (the mineral, not the citrus fruit).

Is pinole a Mexican?

Pinole is not well known in the U.S. or the rest of the world for that matter, but it’s a very popular ingredient in Mexico used since pre-Hispanic times. For those who don’t know, this Mexican ingredient is made from roasted corn kernels, then ground into a fine flour flavored with cinnamon and sometimes piloncillo.

How do Mexicans use chia seeds?

Nowadays the most common chia beverage is agua de chia, a refreshing drink made with lime juice and sweetened with sugar. It is especially popular during Mexico’s hot spring season, when refreshment booths set up for Semana Santa sell many gallons of chia water.

Does pinole have caffeine?

It is a great substitute for coffee, providing long-lasting energy throughout the day without the caffeine crash. This product is handmade & packaged in Wichita, Kansas with all-natural, organic, non-GMO, & gluten-free ingredients. All blue corn is sourced directly from Chihuahua, Mexico.

Is pinole a cornmeal?

Pinole. Pinole is a simple staple food that is easily digested and packs a huge amount of energy. It’s base ingredient is Masa Harina, which is essentially cornmeal treated with lime (this is how corn is traditionally prepared and consumed, which is what makes it so much easier to digest than typical cornmeal).

Is cornmeal the same as pinole?

Pinol-e-what?! Pinole is so simple: it’s basically toasted cornmeal mixed with natural sugar, spices, and water. It can be eaten as a porridge, or baked into a cake so that you can take it with you while running.

Is pinole good for weight loss?

In this case, it’s actually a grain mixture known as pinole, which can promote weight loss, regulate blood sugar, keep energy levels up, and more! Start of the year sales are the perfect time to buy these products! Pinole dates back centuries to the Aztecs of Mexico.

Did the Aztecs eat chia?

They’ve been called “miracle seeds,” “super seeds,” “superfood,” “magical,” and “the food of endurance runners” – but 3500 years ago, the tiny, mighty chia seed was known as “the food of the ancient Mayans, Aztecs, and Tarahumara Indians.” In fact, Mayan and Aztec warriors used chia seeds as their sole food source when …

Why did the Aztecs eat chia seeds?

Chia seeds were eaten alone, mixed with other grains, ground into flour, used in drinks, and pressed for oil to be used as body and face paints. The Aztecs thought so much of chia that they offered the seeds to their gods as worship. They were also paid as tributes to Aztec rulers from conquered nations.

Is cornmeal the same as Pinole?

What is the recipe for Pinole?

Pinole recipe. 1 1/2 cup cornmeal, ground as fine as possible. 2 1/2 tsp ground cinnamon. 3 1 Tbsp brown sugar, honey, or agave nectar. 4 chia seeds (optional)

What is Pinole?

What is Pinole cornmeal?

Pinole seems to describe any of a variety of forms of parched or roasted corn, ground into a flour and combined with water and some spices or sugar. It can be made into a drink, an oatmeal-like paste, or baked to form a more-portable “cake.” Here’s a recipe I made using regular cornmeal; you can change the proportions and spices to suit your taste.

What are the ingredients in the Chia Chia drink recipe?

Ingredients: 1 about 10 oz of water 2 1 Tbsp dry chia seeds 3 a few teaspoons lemon or lime juice 4 honey or agave nectar, to taste (optional) More