How many calories are in a cucumber Sushi roll?

How many calories are in a cucumber Sushi roll?

Two to three pieces (100 grams) of cucumber roll contain ( 12 ): Calories: 78. Protein: 4 grams. Carbs: 5 grams.

How many calories are in a avocado sushi roll?

140 calories
Avocado Roll The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein.

How many calories are in a cucumber and avocado?

There are 170 calories in 1 cup of Avocado and Cucumber Salad….Common serving sizes.

Serving Size Calories
1 oz 30
100 g 106
1 cup 170

How many calories are in a 6 piece cucumber avocado roll?

The One Sushi

Nutrition Facts
For a Serving Size of 1 roll (140g)
How many calories are in Cucumber & Avocado Roll? Amount of calories in Cucumber & Avocado Roll: Calories 170 Calories from Fat 54 (31.8%)
% Daily Value *
How much fat is in Cucumber & Avocado Roll? Amount of fat in Cucumber & Avocado Roll: Total Fat 6g

How many calories are in an avocado sushi roll?

Sushi – Avocado & Tempura Yam Roll – 6 Pieces (1 serving) Calories: 231, Fat: 7g, Carbs: 36g, Protein: 3g Show full nutrition information Sushi – Avocado Roll (1 serving)

Are sushi rolls good for weight loss?

Although sushi rolls are relatively small and often thought of as a weight loss-friendly food, they can have more calories and sodium than you might think. This article discusses how many calories are in popular sushi rolls, sashimi, and nigiri so you can choose which types, if any, suit your health goals.

What is an avocado roll?

The avocado roll is a vegetarian sushi dish made with avocado, pickled ginger, sesame seeds, and wasabi — a spicy horseradish paste — wrapped in seaweed ( 7 ). Two to three pieces of avocado roll (100 grams) contain ( 7 ):

What is California Roll Sushi?

The California roll is a popular type of sushi made with cucumber, avocado, and cooked imitation crab, all wrapped in nori ( 2 ). Also called surimi, imitation crab is made from a type of fish called pollock.