How many calories are in honey roasted peanut butter?

How many calories are in honey roasted peanut butter?

Honey Roasted Peanut Butter (2 tbsp) contains 8g total carbs, 6g net carbs, 16g fat, 7g protein, and 179 calories.

How many calories are in a teaspoon of honey roasted peanut butter?

Nutrition Facts

Calories 100 (418 kJ)
Saturated Fat 1.5 g 8%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 63 mg 3%

How many calories are in 2 tablespoons of honey and peanut butter?

Honey Peanut Butter (2 tbsp) contains 13g total carbs, 11g net carbs, 13g fat, 7g protein, and 190 calories.

Is honey roasted peanut butter good for you?

Honey peanut butter helps us to keep heart healthy because it has more unsaturated fats which lowers the risk for heart diseases. Even a study suggests that when heart patients include honey peanut butter in their daily diet, they can recover soon from heart diseases.

Is honey roasted peanut butter Keto?

Peter Pan Honey Roasted Creamy Peanut Butter is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, rapeseed oil, and honey.

How many carbs are in peanut butter and honey in Peter Pan?

Peter Pan Honey Roast Creamy Peanut & Natural Honey Spread

Total Fat 15g 23%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 8g
Protein 8g

How many carbs does Peter Pan peanut butter have?

Peter Pan Natural Creamy Peanut Butter Spread

Total Fat 17g 26%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 8g

Can you lose weight eating honey roasted peanuts?

Yes, you read that right! Despite their high fat and calorie content, peanuts could actually help in promoting weight loss. Even though they are relatively high in calories, the rich fibre and protein content in peanuts could help in increasing satiety and can make you feel full for longer.

Is honey roasted peanuts fattening?

While honey-roasted nuts are high in fat, a large portion of it is healthful. Unsaturated fats help you absorb vitamins and keep your muscles healthy by aiding in the construction of cells.

Are honey roasted peanuts fattening?

Can you eat honey roasted peanuts on a low carb diet?

Planters Honey Roasted Peanuts should be avoided on keto because it is very high in net carbs (17.86g of net carbs per 100g serving). As an alternative, you may look for other peanut brands that are low in net carbs.

How many calories are in honey and Peter Pan peanut butter?

Peter Pan Honey Roast Creamy Peanut & Natural Honey Spread

Calories 200
Calories from Fat 140