How many calories are in honey roasted peanut butter?
Honey Roasted Peanut Butter (2 tbsp) contains 8g total carbs, 6g net carbs, 16g fat, 7g protein, and 179 calories.
How many calories are in a teaspoon of honey roasted peanut butter?
Nutrition Facts
Calories 100 | (418 kJ) | |
---|---|---|
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 63 mg | 3% |
How many calories are in 2 tablespoons of honey and peanut butter?

Honey Peanut Butter (2 tbsp) contains 13g total carbs, 11g net carbs, 13g fat, 7g protein, and 190 calories.
Is honey roasted peanut butter good for you?
Honey peanut butter helps us to keep heart healthy because it has more unsaturated fats which lowers the risk for heart diseases. Even a study suggests that when heart patients include honey peanut butter in their daily diet, they can recover soon from heart diseases.
Is honey roasted peanut butter Keto?
Peter Pan Honey Roasted Creamy Peanut Butter is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, rapeseed oil, and honey.

How many carbs are in peanut butter and honey in Peter Pan?
Peter Pan Honey Roast Creamy Peanut & Natural Honey Spread
Total Fat | 15g | 23% |
---|---|---|
Total Carbohydrate | 10g | 3% |
Dietary Fiber | 2g | 8% |
Sugars | 8g | |
Protein | 8g |
How many carbs does Peter Pan peanut butter have?
Peter Pan Natural Creamy Peanut Butter Spread
Total Fat | 17g | 26% |
---|---|---|
Total Carbohydrate | 6g | 2% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 8g |
Can you lose weight eating honey roasted peanuts?
Yes, you read that right! Despite their high fat and calorie content, peanuts could actually help in promoting weight loss. Even though they are relatively high in calories, the rich fibre and protein content in peanuts could help in increasing satiety and can make you feel full for longer.
Is honey roasted peanuts fattening?
While honey-roasted nuts are high in fat, a large portion of it is healthful. Unsaturated fats help you absorb vitamins and keep your muscles healthy by aiding in the construction of cells.
Are honey roasted peanuts fattening?
Can you eat honey roasted peanuts on a low carb diet?
Planters Honey Roasted Peanuts should be avoided on keto because it is very high in net carbs (17.86g of net carbs per 100g serving). As an alternative, you may look for other peanut brands that are low in net carbs.
How many calories are in honey and Peter Pan peanut butter?
Peter Pan Honey Roast Creamy Peanut & Natural Honey Spread
Calories | 200 |
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Calories from Fat | 140 |